We are in the middle of allergy season here in Texas. The pollen is so bad this year we have layers of yellow pollen grains piling in the street and covering the cars. All this pollen is bringing on respiratory distress, coughing, and wheezing. Here is an old article I wrote last year on eHow.com. I hope you find it helpful.
How to Stop Coughing Brought on by Post Nasal Drip | eHow.com
Monday, March 29, 2010
Thursday, March 25, 2010
Monday, March 15, 2010
Winter is coming to an end and this is a good time to begin a weight management and exercise program. The weather is nice, not too hot or cold, so taking that walk should be easy to manage. Think over your eating habits and make a new resolve to take control of your life to include eating healthy, getting enough exercise, and drink plenty of water.
You have only one body and when your health is ruined it is over. Take some time to make new resolutions and start fresh here in the wonderful spring. By winter you could make a significant impact on your health. Think about it!